Nishika Peeris

Welcome to the judgement-free safe space where you can reach your goals

I am a student counselor pursuing a master’s degree in clinical mental health counseling at UNT Dallas. I’m passionate about working with individuals struggling with anxiety, eating disorders, body image, perfectionism, and trauma. Coming from a South Asian American background in which mental illness and mental health care are heavily stigmatized, I understand how nerve-wracking and challenging it can be to begin therapy. I’m here to encourage you, be curious about you, and provide compassion and empowerment along the way. I bring warmth and openness to the therapy environment and encourage you to be yourself throughout our time getting to know one another.

I believe we are all affected by the relationships and environments we find ourselves in from the beginning of our lives. I will work with you to explore the deepest parts of yourself, identify your core beliefs and influences, and help you learn how to be better for yourself through development of sustainable coping skills and self-care. My goal is for you to leave therapy equipped with a greater understanding and awareness of your identity, and what is required to fulfill your needs. 

Whether you are struggling with your cultural identity, feeling stressed from hefty societal expectations, navigating a difficult relationship, or moving through a period of depression or anxiety, you’ll find a welcoming presence waiting to walk alongside you. Some of the modalities that influence my clinical style are Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am also open to incorporating other forms of therapy into our sessions, such as art therapy and mindfulness exercises. 

In my free time, I enjoy going on outdoor walks (as long as the Texas heat isn’t around), painting artwork for my home, and catching up with friends at restaurants around the city! 

I look forward to providing you with an affirming environment wherein you can feel comfortable and heard. Together, we can work towards reaching your goals.